by Paul Laursen | Jun 23, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Working with other professionals across clubs, athletes or even within your own organization starts with you and your own empathy towards what they need to do. Developing professional...
by Paul Laursen | Jun 23, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Yes, you can try reducing your carbs in “intensity” based team sports. Yes, really. No, you do NOT need to COMPLETELY forget that carbohydrates are necessary for your body to function...
by Paul Laursen | Jun 3, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Athletes are humans and the human aspect needs to always be considered, especially when you are thinking about “coaching”. The physiological, metabolic and biochemical profiles of...
by Paul Laursen | Jun 3, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Finding a training system that works for an athlete can take a lifetime, but will require a large flexibility in attitude and a breadth of knowledge that allows us to consider that...
by Paul Laursen | May 20, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Independent of sport or area of application, you need to follow some sort of system Such a system will allow you to have space for constant adjustment and changes to be made. Players in...
by Paul Laursen | May 13, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Moving teams and environments can happen very fast in football, so you need to adapt sometimes within a couple of weeks. Even WITHIN Europe the top leagues have very different types of...