High-Intensity Interval Training Courses for Coaches & Scientists

Practical solutions to the programming puzzle

Learn proven methods of HIIT from leading experts in the field and how to apply the principles directly to the athlete training process. Advance your career and athlete performance by taking your programming and planning skills to the next level.

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About Us

Bridging The Gap Between Science And Practice

As self proclaimed, “failed athletes”, founders Paul Laursen and Martin Buchheit, recognized that they weren’t the most gifted athletes but may have been able to out train the competition with proper coaching — by training smarter, not harder.

This sparked a lifelong search for knowledge into exercise science and human performance.

HIIT Science is now a collaborative community of experts across the globe focusing on bridging the gap between science and practice, teaching coaches how to program based on a full understanding of the human body and systems that maximizes athlete performance.

Used By The Best

What Students Are Saying

“The best solution for the programming puzzle. Best guide to understand the key factors related to sport performance! Guidelines of how to apply HIIT in 20 sports, from individuals to collective sports. It is definitely a must have and a smart buy for performance practitioners.”

Pau Casanova Bertomeu

What You Can Expect

Practical Knowledge From Leading Experts In The Field

HIIT Science combines the latest research and decades of elite-level experience into comprehensive, self-paced, affordable courses.

Our courses teach you the essential theoretical framework behind the why and how of high-intensity interval training, then layers in practical knowledge to help you develop programs that work for your specific athletes, team, and sport.

After completing the course, you’ll be fast-tracked in your career, and ready to make a measurable, meaningful, sustainable impact on athlete performance – the kind of results that set you apart from the rest.

Benefits Of HIIT Courses

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Learn on your schedule

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Expert instructors

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The latest research

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Practical knowledge

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Sport-specific examples

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Real-world results

CEU Accredited

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