by Paul Laursen | Aug 15, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Inside the training of Ethiopia’s elite runnersA behind the scenes look at one of the most comprehensive datasets ever collected from world class Ethiopian marathon and half marathon...
by Martin Buchheit | Aug 7, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes 1. From unpaid internships to professional footballDaniel shares how years of volunteering across Scottish football, while working other jobs to support himself, ultimately led to his first...
by Paul Laursen | Jul 31, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Understanding the belief effectWhat separates the belief effect from placebo and nocebo, and why expectations can create measurable physiological and performance changes. The five factors...
by Paul Laursen | Jul 24, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Julia’s journey from athlete to physiologistHow her own experience with an eating disorder shaped her passion for improving education and support for young female athletes. Why...
by Martin Buchheit | Jul 17, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes 1. Why strength still matters in elite footballHow strength underpins acceleration, deceleration, sprinting, change of direction, and the physical demands of competing in the English...
by Paul Laursen | Jul 6, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Why physiology should guide training Why focusing on the physiological systems behind performance creates better long term development than simply replicating race demands or chasing power...
