by Paul Laursen | Oct 2, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Questioning a long standing endurance performance model VO2max, movement economy, and fractional utilization have traditionally been presented together as key determinants of endurance...
by Martin Buchheit | Sep 25, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes 1. From VHS tapes to GPSTed reflects on the evolution of sports science from manually recording every athlete movement with VHS tapes, paper, and stopwatches to becoming an early adopter of...
by Paul Laursen | Sep 11, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes What happens when you enter cold water Cold water immersion occurs in distinct phases. Jørgen explains the initial cold shock response and why muscle function can begin deteriorating within...
by Paul Laursen | Sep 4, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Getting athlete data right before using AI The quality of any analysis depends on the information going into it. From correctly setting up wearables to keeping information consistent across...
by Paul Laursen | Aug 28, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes What the data tells us about HYROX performanceWith limited research available on the sport, Ludwig and his colleagues analysed race results to establish a clearer picture of its demands....
by Martin Buchheit | Aug 21, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes 1. Why high performance teams need a shared performance modelHaving experts from different disciplines around the table does not automatically create an effective performance team. Katie...
