by Paul Laursen | Sep 23, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes You need to know more than just physiology, even in a “physiology heavy” sport like cycling. Becoming well rounded in applied sport science is the first step to becoming a better coach and...
by Paul Laursen | Sep 23, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes It is easy to get lost in “interesting” questions – but for impactful research you want to work directly with EVERYONE in the team (players, coaches, staff etc.) to what THEY NEED....
by Paul Laursen | Aug 25, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Have a method of how you approach your practice – scientific method does not necessarily mean you have to follow up the data, but you can do your own experiments! Support and time are...
by Paul Laursen | Aug 25, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Context and content matter: you can cover a lot of ground with advanced scientific knowledge and cross-over experience from other sports. But to really get into it, you need to GET DEEP...
by Paul Laursen | Aug 17, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Surround yourself with good people that you can rely on. It is ESSENTIAL that you know that you do not know everything When you trust someone else with coaching, training or anything, you...
by Paul Laursen | Aug 17, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes If you are STRUGGLING in the heat, it is highly likely that you have not prepared enough or accordingly for it. Pre-cooling techniques ALL have value and need to be juggled on the fly by...
