Listen as leaders in the field discuss the latest research, strategies and how to become a better coach on The Training Science Podcast
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Everyone Can Use Some Sort of Eccentric Training – With Prof. John Cronin
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes You don’t NEED to focus only on HEALTH research - there is always space to make high-end and applicable research projects work. Your VC and/or dean of research might need to get on board...
No Day Like the Other Means You Need to Be as Flexible as Possible – With Dr Malte Krüger
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes When staff (especially coaches) change, use it as a period to slowly try new things, or reintroduce methods that previously have been a pain to integrate. Players might even be MORE...
When in Doubt: Combination of Fundamental & Creative Sport Science Will Be More Than Enough – With Facundo Ahumada
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes If you are a professional exercise and sport scientist, physiotherapist, strength and conditioning coach or similar in a country with economic, social and/or other trouble, try to consider...
Understand, Change and Help People With Their Behaviors, either via Tech or Teaching/Coaching – With David Dunne
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes You don’t just “need to consider” using more tech; you MUST use it where it allows you to free up time that allows you to build a relationship with the athletes and people you are working...
Young Football Guns Need Flexible & Understanding Support Staff – With Dr Karim Hader
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes The life of a practitioner across research institutions, academy and full first team football will require a multitude of planning, collaboration and communication - the MORE you can...
Learn About Confidence, Integrity & Humility in High Performing Teams From the Cyber Security World – With Benjamin Boulnois
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes People are more complex than our understanding of their actions. It is good to catch all types of discourses, disagreements, as well as other issues as early as possible - so MANAGE your...
Not EVERYTHING That is Measured is Useful — Perspectives on Recovery – with Dr Carlos Ramirez
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes There are many ways that you can end up in an applied sports career - even if you were a medical doctor with no idea about a specific sport like rugby — you can do it. The most important...
Build Your OWN STATUE by Knowing the STRENGTHS & WEAKNESSES of Sport Science – with Ferguss Conolly
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Never think that you cannot make it - even when there is little to no resource in a field you are trying to get into, try everything you can find. Remember: meeting people in that field is...
Physiology PROFESSOR Discovers That BREATHING Matters For Exercise & Sports – with Steve Neal
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Yes, you are likely to have LIMITATIONS in your breathing system. Yes, you can TRAIN that like every other tissue and system in your body. No, there is no one-way super easy workout routine...
Build ROUTINES for a WINNING Mindset as a Coach & Athlete – with Allistair McCaw
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes You need to look after YOURSELF first and actually adhere to all those HEALTH, FITNESS and SCIENCE principles before looking after anyone else. That does not only make you a better leader,...
EXPERIMENT, Risk and PLAY Are Essential Elements to Cutting-Edge Practice – with Dr Javier Arnaiz
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Many areas in Mexico are at elevation, and in fact can have cold temperatures - just a reminder to always think about the environment that you are training and competing in. They might...
From Australia to Japan to Qatar and Back – Linking Coaches, Athletes and Yourself is KEY – with Dr Nick Poulos
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes It is hard to change ENVIRONMENTS between organizations and countries, but it just may give you the BEST opportunity to learn from different people. Monitoring and managing LOAD is NOT the...
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