by Paul Laursen | Aug 8, 2020 | HIIT
August 10th 2020: HIIT Science, a company on a mission to improve the effective application of High Intensity Interval Training (HIIT) in sport, today announced a strategic partnership with Playermaker — the industry standard in smart footwear technology — a...
by Paul Laursen | Jul 4, 2020 | HIIT, Rugby, Speed
Julien Robineau (right in picture) is the S&C coach for the French male rugby sevens team and is one of the lecturers for our Rugby 7’s course. In addition to his field-based duties, Julien is also an applied researcher, who obtained his PhD in 2013 in the area of...
by Martin Buchheit and Matthew Brown | Jun 16, 2020 | HIIT
Fitness testing is an important part of the pre-season player screening process (1). Depending on cultures and preferences, various submaximal or maximal tests are used in soccer, including continuous linear (e.g., treadmill tests, Vam-Eval (2)), continuous non-linear...
by Jordan Cassidy | Jun 14, 2020 | HIIT, Rugby, Speed
I’m currently a sports scientist for the Hong Kong Rugby Union (HKRU) Elite Rugby Program (ERP), and also an athletic development coach for the HKRU 7’s academy. In this post I discuss the ERP’s August 2019 pre-season block, where we focused on speed training, with...
by Paul Laursen | Jun 14, 2020 | HIIT
Aurélien Broussal Derval is an S&C coach that specialized in combat sports, working with both the British and Russian Olympic Judo teams. Aurélien has also worked as a coach in other sports, including volleyball and weightlifting. In addition to coaching,...
by David Jones | Jun 13, 2020 | HIIT
As HIIT Science reminds us – sport context influences HIIT weapon selection and application – any day of the week and twice on Sundays. In this post, I’ll aim to highlight some of the constraints for the sport of beach volleyball and suggest some programming...
