by Peter Harrison | May 4, 2020 | HIIT
Peter Harrison is a PhD Candidate at The University of Queensland and QAS SPIKE | ASCA Level 2 S&C Coach What is priming? You’ve probably heard of priming before. The term ‘priming’ means “preparation for action” and can be used in numerous contexts....
by Paul Laursen | Apr 10, 2020 | HIIT
We are living in extraordinary times, with a novel coronavirus (2019-nCoV) outbreak that has become a public health emergency of international concern. This affects us all. The Olympic Games have been postponed, as have all other sporting events. Unemployment,...
by Andrea Zignoli | Mar 22, 2020 | AI, HIIT
It’s been a year since I first wrote on the topic of artificial intelligence (AI) and machine learning methods and their application to our field of sports science. But a year feels like a century in the field of data science today. Just consider the pace at which new...
by Martin Buchheit | Mar 18, 2020 | HIIT
Periods of reduced training, or training cessation, naturally lead to decreased fitness. The reduction in aerobic fitness that occurs will be inversely related to the aerobic training load accumulated before the period of reduced training. Using more technical jargon,...
by Paul Laursen | Mar 8, 2020 | HIIT
Sport researchers, such as academics and PhD students, who undertake applied research projects, naturally hope that their research findings will inform practice and improve sporting outcomes. At the same time, sport practitioners, including coaches and...
by Paul Laursen | Feb 10, 2020 | Heat acclimatization, HIIT
Over the next couple of years, two of the world’s largest sporting events are happening in the hottest places on earth. The 2020 Tokyo Olympics are forecast to see temperatures in excess of 33.3oC (92oF) whilst the FIFA World Cup, scheduled to take place in Qatar in...