by Paul Laursen | Jul 4, 2020 | HIIT, Rugby, Speed
Julien Robineau (right in picture) is the S&C coach for the French male rugby sevens team and is one of the lecturers for our Rugby 7’s course. In addition to his field-based duties, Julien is also an applied researcher, who obtained his PhD in 2013 in the area of...
by Jordan Cassidy | Jun 14, 2020 | HIIT, Rugby, Speed
I’m currently a sports scientist for the Hong Kong Rugby Union (HKRU) Elite Rugby Program (ERP), and also an athletic development coach for the HKRU 7’s academy. In this post I discuss the ERP’s August 2019 pre-season block, where we focused on speed training, with...
