Fitness testing is an important part of the pre-season player screening process (1). Depending on cultures and preferences, various submaximal or maximal tests are used in soccer, including continuous linear (e.g., treadmill tests, Vam-Eval (2)), continuous non-linear...
Stop drowning in data. Start making better decisions. Learn the updated monitoring framework used to connect load, response, and player readiness. ➡️ GET IT HERE! ⬅️
& sign up below for the HIIT Science Newsletter!
Please check your email inbox and confirm your participation.
