by Filip | May 29, 2023 | HIIT
VO2max is defined as the highest rate at which oxygen can be absorbed and utilized by the body during severe exercise (Hill and Lupton 1923). It represents one of the most important parameters for the assessment of cardiorespiratory fitness and one of the determining...
by Marcin Lipski and Alexandre Dellal | Dec 16, 2022 | HIIT, Physiology
Qatar 2022 Football World Cup Running Analysis: Group Stages Part 1 In this short blog, we summarize the highest physical performers across the group stages of the 2022 Qatar Football World Cup. Although we understand the limitation of such “cherry-picked” data, we...
by Gareth Sandford | Aug 8, 2022 | HIIT, Physiology
Intro and recap of key terminology. Many individual and team sport events require extended periods of exercise above the speed or power associated with maximal oxygen uptake (i.e., maximal aerobic speed/power, MAS/MAP). In the absence of valid and reliable measures of...
by Paul Laursen | Jun 22, 2022 | AI, HIIT, Opportunities
Casual/part-time paid position (10-20h/wk) Start: ASAP Working alongside the entire HIIT Science team, this role will be mainly responsible for developing and delivering sales strategies for HIIT Science. You will also assist in developing the growth and innovation of...
by Øyvind Sandbakk | Feb 7, 2022 | HIIT
We recently had the opportunity to chat with one of our contributors Øyvind Sandbakk on Episode 5 of the Training Science Podcast. One part of the discussion focussed on the unique challenges this Winter Olympic Games poses on the athletes and support teams. As we did...
by Paul Laursen | Jan 6, 2022 | HIIT
Background One of the first posts we released on HIIT Science, by Martin, was in 2018 and titled Content is King, but Context is God. It’s a principle we always go back to time and time again. In this post, more than 3 years later, we show yet another example...
