by Paul Laursen | Mar 10, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Develop an environment where EVERYONE knows that they can and DO voice their opinion, and then you work TOGETHER towards a solution. Within this environment try to WORK towards a space...
by Paul Laursen | Mar 10, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes It does not pay off to have too many “copies of yourself” – look for SPECIALISTS that you can rely on, and who you can also give more RESPONSIBILITY. Such greater expertise in...
by Paul Laursen | Feb 28, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes When unsure, try to prioritize the key session (most often the strength training) for your athlete to lower the effect of the potential “interference” effect. Neuromuscular fatigue and load...
by Paul Laursen | Feb 16, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Adapting yourself to a new club or team requires you to try to understand the PHILOSOPHY and METHODOLOGY of the coach – and then SUPPORT it as much as possible. Trying to change that,...
by Paul Laursen | Feb 16, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes There is likely to be slow, intermediate and fast typology athletes in the larger group of people you are looking after. Thus, you have at least 3 DIFFERENT CLUSTERS of athletes that you...
by Paul Laursen | Feb 16, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Always work with all the data you can find, but make sure not to OVERDO it. It is essential that you have ENOUGH data to work with your athlete, so that YOU KNOW what they are saying is...
