by Paul Laursen | Apr 14, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes You don’t know what you don’t know, and that is ok. If you have no clue how to reach more women in your sport science “insert here” (conferences, team, group, research group etc.), then...
by Paul Laursen | Apr 3, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Don’t be afraid to TRIAL & ERROR, even at the HIGH PERFORMANCE levels. You don’t know what you don’t know. Find the MULTIPLICATORS and EARLY ADOPTERS in every team to spread what you...
by Paul Laursen | Mar 21, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Remember what the main point of the strength and conditioning practitioner is in your sport (it is ALWAYS a supplement – but what for exactly!): you don’t need to focus a lot on...
by Paul Laursen | Mar 10, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Develop an environment where EVERYONE knows that they can and DO voice their opinion, and then you work TOGETHER towards a solution. Within this environment try to WORK towards a space...
by Paul Laursen | Mar 10, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes It does not pay off to have too many “copies of yourself” – look for SPECIALISTS that you can rely on, and who you can also give more RESPONSIBILITY. Such greater expertise in...
by Paul Laursen | Feb 28, 2023 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes When unsure, try to prioritize the key session (most often the strength training) for your athlete to lower the effect of the potential “interference” effect. Neuromuscular fatigue and load...