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Show Notes
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Do not be afraid of ASKING for help. Jonathan simply ASKED many of the coaches for help and showed his passion and interest. We can learn so much from each other; be kind and have courage!
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People and team ENERGY during training is likely more important than your programme itself. Whether you are working through TEAM, INDIVIDUAL or other types of energy – there are lots of ways to CREATE and MANAGE each other’s energies.
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Your athletes’ BELIEF could be the most important thing in the world for their training. Yes, adjustments are generally, and usually, good – but sometimes try telling your athlete “No, although you are tired, I think you can still do it.”. This could simply change their own mental attitude and unlock new abilities.
