The Overlooked Core Aspects of Successful Triathlon Systems – With Joel Filliol

Written by Paul Laursen

October 10, 2023

Listen to the episode now or find us on Spotify and Apple Podcasts.

Show Notes

    1. One of the best training MONITORING techs is: a coach who cares and pays attention! Make sure you observe, talk and ask questions as often as you can to your athletes – and NOT JUST about training!

    2. Flexibility within your sports association/federation might be THE MOST important thing you can develop. Rigid and strict structures riddled with bureaucracy will HAMPER development and innovation in the field of high performance sport. 

    3. Coaching is about the human connection, as we know it. Yet, quite often when we are starting out we FORGET to OBSERVE what the athletes are doing during training. Try to focus on that to get a better idea around what CAN HAVE IMPACT!

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