by Paul Laursen | Mar 8, 2020 | HIIT
Sport researchers, such as academics and PhD students, who undertake applied research projects, naturally hope that their research findings will inform practice and improve sporting outcomes. At the same time, sport practitioners, including coaches and...
by Paul Laursen | Feb 10, 2020 | Heat acclimatization, HIIT
Over the next couple of years, two of the world’s largest sporting events are happening in the hottest places on earth. The 2020 Tokyo Olympics are forecast to see temperatures in excess of 33.3oC (92oF) whilst the FIFA World Cup, scheduled to take place in Qatar in...
by Ed Lippie and Darcy Norman | Dec 19, 2019 | HIIT
This is the 2nd of two blog posts written by Ed Lippie and Darcy Norman following their time at AS Roma. Control What you Can Control…The Power of Process, Mission, and Values When looking back on the legacies of legendary coaches like Vince Lombardi, John Wooden,...
by Ed Lippie and Darcy Norman | Dec 9, 2019 | HIIT
In May 2015, we arrived in Rome, Italy to begin a three-year assignment with Associazione Sportiva Roma (AS Roma), an Italian professional football club in Italy’s topflight league, Serie A. Our job was threefold: to assist the club in upgrading its facilities, to...
by Myriam Paquette and François Billaut | Sep 21, 2019 | HIIT
A logical approach to physiological targeting with HIIT is well described throughout HIIT Science. We know that development of our biological targets (aerobic, anaerobic, neuromuscular) can be stimulated with the right type of training, alongside alignment with the...
by Martin Buchheit | Aug 2, 2019 | HIIT
Following the recent post and article (1) on high-speed running (HSR) management, I have since written a second short opinion piece for Sport Performance & Science Reports (2), where I offer further guidelines for coaches and practitioners for programming HSR and...
