Myriam Paquette and François Billaut, Author at HiitScience

HIIT your physiological target in sprint kayak

by Myriam Paquette and François Billaut | Sep 21, 2019 | HIIT

A logical approach to physiological targeting with HIIT is well described throughout HIIT Science. We know that development of our biological targets (aerobic, anaerobic, neuromuscular) can be stimulated with the right type of training, alongside alignment with the...

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HIIT your physiological target in sprint kayak

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