Listen as leaders in the field discuss the latest research, strategies and how to become a better coach on The Training Science Podcast.
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Welcome to our Athletica listeners
From Rugby 7 to Top 14 – 10 YEARS of ELITE S&C – with Dr Anthony Couderc & Dr Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes As we so often say: always DRIVE the research and your little (but IMPACTFUL!) science questions from the field. For this it is best to have “integrated” scientists, S&C and other...
The One Thing About Training You Have Not Thought About: Threat! – With Scott Livingston & Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Hockey athletes, like so many team sports athletes, are multi-directional and multi-skill athletes. You cannot just take another sport’s S&C (e.g. football) and transfer it 1 to 1. What...
THE BEST of 100 TRAINING SCIENCE Podcast Episodes – with Prof. Paul Laursen & Dr. Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes You can only do SO MUCH by yourself, even for this “small” podcast it comes down to having a team, two incredible hosts & the best possible guests. Remember that it does not matter how...
Treat the Football Fitness Problem, Not the Symptom – With Raymond Verheijen & Dr Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Football fitness IS part of football itself - there is no need for “balance”. Football fitness can be understood as the basic and fundamental ability to do more football “stuff” in the same...
Regional, National & International COLLABORATION in FOOTBALL – with Johan Lundberg-Svenson & Dr Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Practice what you preach - always lead by example and never try to be above the conversation or too good for your own advice. Generating buy-in may be easier if you have had exposure to the...
Masterclass on Tactical Periodization in Football with João Ribiero and Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Across early age, development teams, academies, all the way to the main team, try to have ONE PATTERN of technology, protocols, assessments etc. - this streamlines the process, as well as...
ONE Measurement Sensor to RULE THEM ALL – with Dr Martin O’Reilly & Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Yes, you can utilize and leverage our lab and science based knowledge ALWAYS directly in the field. You CAN even transfer it so much that you might have something that will ANSWER daily...
Breaking Barriers and Overcoming Biases in Elite Sports – With Maria Burova & Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Do not LOSE who you are as a woman - be professional, but also get to know your athletes and colleagues. Not necessarily as a friend; maybe more like a policeman (sometimes!). You need to...
Every Endurance Training Puzzle Piece Under the Sun – With Dr Iñigo Mujika & Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Strength training should be part of every endurance athlete’s training plan. Female athletes are not necessarily a “special” population - yes, we need more women specific data, but we should...
How Amateur Players Can Perform Like Professionals – With Dr Shane Malone & Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Wellness check-ins, tracking and so on does not need to be ultra-protocolised. You can fully adapt to the individuals you are working with, especially if you consider that they have other...
The Unexpected Strength Training Your Endurance Athletes Need – With Erin Carson & Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Your muscle-tendon-unit sits between two bones, and you probably have IGNORED so far the CONNECTIVE tissues inside that whole unit. This includes the various types of FASCIA within the...
Game Changers in Motion: Decoding Athletic Locomotion with Andrew Gray & Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Technology can be a great tool to improve behavior as well as to help communication of various aspects of our sports. Make sure to NOT see it as just some sort of “assessment” generator....
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