Listen as leaders in the field discuss the latest research, strategies and how to become a better coach on The Training Science Podcast.
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Welcome to our Athletica listeners
The MAGIC Ingredients That Makes ULTRA Athletes ULTRA – with Gordo Bryn & Prof. Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Your coach should be more of a GUARDIAN ANGEL, not a trainer. If they have the same perspective and attitude as you, and come from the same backgrounds, you may quickly run into the problem...
The POWER of the GENERALIST Sports EXPERT – with David Lipman & Prof. Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes You need to be somewhat of a generalist in the world of sports: whether you are in coaching, science, s&c or tech - it is becoming increasingly difficult to understand the interconnected...
The Multi-Sport Practitioner; Patiently LISTENING and OBSERVING – with Christopher Chapman & Prof. Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes our eyes are DECEIVING you: you can have up to 15 degrees or more of joint angles around where the body is. So be careful with movement and technique assessments, and try to measure these if...
From Rugby 7 to Top 14 – 10 YEARS of ELITE S&C – with Dr Anthony Couderc & Dr Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes As we so often say: always DRIVE the research and your little (but IMPACTFUL!) science questions from the field. For this it is best to have “integrated” scientists, S&C and other...
The One Thing About Training You Have Not Thought About: Threat! – With Scott Livingston & Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Hockey athletes, like so many team sports athletes, are multi-directional and multi-skill athletes. You cannot just take another sport’s S&C (e.g. football) and transfer it 1 to 1. What...
THE BEST of 100 TRAINING SCIENCE Podcast Episodes – with Prof. Paul Laursen & Dr. Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes You can only do SO MUCH by yourself, even for this “small” podcast it comes down to having a team, two incredible hosts & the best possible guests. Remember that it does not matter how...
Treat the Football Fitness Problem, Not the Symptom – With Raymond Verheijen & Dr Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Football fitness IS part of football itself - there is no need for “balance”. Football fitness can be understood as the basic and fundamental ability to do more football “stuff” in the same...
Regional, National & International COLLABORATION in FOOTBALL – with Johan Lundberg-Svenson & Dr Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Practice what you preach - always lead by example and never try to be above the conversation or too good for your own advice. Generating buy-in may be easier if you have had exposure to the...
Masterclass on Tactical Periodization in Football with João Ribiero and Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Across early age, development teams, academies, all the way to the main team, try to have ONE PATTERN of technology, protocols, assessments etc. - this streamlines the process, as well as...
ONE Measurement Sensor to RULE THEM ALL – with Dr Martin O’Reilly & Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Yes, you can utilize and leverage our lab and science based knowledge ALWAYS directly in the field. You CAN even transfer it so much that you might have something that will ANSWER daily...
Breaking Barriers and Overcoming Biases in Elite Sports – With Maria Burova & Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Do not LOSE who you are as a woman - be professional, but also get to know your athletes and colleagues. Not necessarily as a friend; maybe more like a policeman (sometimes!). You need to...
Every Endurance Training Puzzle Piece Under the Sun – With Dr Iñigo Mujika & Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Strength training should be part of every endurance athlete’s training plan. Female athletes are not necessarily a “special” population - yes, we need more women specific data, but we should...
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