by Paul Laursen and Martin Buchheit | Aug 13, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Stop scratching the surface, but don’t get overwhelmed by the “firehose” of information. You are likely only reading and viewing the “sexy” information, without looking deep enough into...
by Martin Buchheit | Aug 6, 2024 | Podcast, Research
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Academic validity vs applied validity: often, in the field, we cannot 100% be precise enough in the quality of information for academic “standards”. Yet, that does not mean that it is not...
by Paul Laursen | Jul 30, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes “If you can help someone realise their athletic potential, it is a key to showing them their human potential” – There is so much more to TRAINING than just the physical aspects. It is...
by Paul Laursen | Jul 23, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes You can find SYSTEMS anywhere in the world, across ALL sports. Make sure to LOOK and APPLY aspects of training outside of your regular box. Learn the learner. Allow the ATHLETE to pick...
by Paul Laursen | Jul 23, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes When you exercise, about 75% (!!!) of that energy goes into HEAT. And all of your body, but especially your BRAIN is sensitive to heat. All of that has to be kept in check WHILE your...
by Paul Laursen | Jul 5, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes There is ALREADY a rider BIAS in EVERY talent development program: you have in MOST CASES picked people because of how they are DOING RIGHT NOW. But you want to rather focus on FUTURE...
