by Øyvind Sandbakk | Feb 7, 2022 | HIIT
We recently had the opportunity to chat with one of our contributors Øyvind Sandbakk on Episode 5 of the Training Science Podcast. One part of the discussion focussed on the unique challenges this Winter Olympic Games poses on the athletes and support teams. As we did...
by Paul Laursen | Jan 6, 2022 | HIIT
Background One of the first posts we released on HIIT Science, by Martin, was in 2018 and titled Content is King, but Context is God. It’s a principle we always go back to time and time again. In this post, more than 3 years later, we show yet another example...
by Paul Laursen | Dec 6, 2021 | HIIT
Two decades? Really? Yep. Another masterpiece released by Martin in Sport Performance & Science Reports on his baby — the 30-15 intermittent fitness test (30-15IFT). After 20 years of use, the test is now implemented all over the world, mainly in team, racquet and...
by Paul Laursen | Nov 3, 2021 | HIIT
Social Media and Marketing Associate Casual/part-time paid position (10-20h/wk) Start date: December 1st (ideally) Working alongside the entire HIIT Science team, this role will be responsible to drive brand awareness and increase engagement for HIIT Science...
by Martin Buchheit | Nov 1, 2021 | HIIT
EGO has created the best things in sport but also the worst Darcy Norman, Kitman Labs, US Men’s National Soccer Team Background Sport is a sanctuary for ego. It’s one of the few places we’re allowed to have one, and, indeed, to celebrate and revel in it....
by Clavel P, Tiollier E, Leduc C, Fabre M, Lacome, Buchheit M | Oct 6, 2021 | HIIT
Background The emergence of continuous glucose monitoring (CGM) devices has enabled deeper insight into the temporal dynamics of blood glucose concentration under real life settings (1). Compared with traditional finger prick samples, which are invasive and...
