by Paul Laursen | Mar 20, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes You need to be somewhat of a generalist in the world of sports: whether you are in coaching, science, s&c or tech – it is becoming increasingly difficult to understand the...
by Paul Laursen | Mar 4, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes our eyes are DECEIVING you: you can have up to 15 degrees or more of joint angles around where the body is. So be careful with movement and technique assessments, and try to measure these...
by Paul Laursen | Mar 4, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Hockey athletes, like so many team sports athletes, are multi-directional and multi-skill athletes. You cannot just take another sport’s S&C (e.g. football) and transfer it 1 to 1. ...
by Paul Laursen | Jan 23, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Yes, you can utilize and leverage our lab and science based knowledge ALWAYS directly in the field. You CAN even transfer it so much that you might have something that will ANSWER daily...
by Paul Laursen | Jan 9, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Strength training should be part of every endurance athlete’s training plan. Female athletes are not necessarily a “special” population – yes, we need more women specific data, but we...
