by Paul Laursen | Aug 8, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Context, context, context. It is one of our favourite things to point out, but we have to keep doing this, especially with nutrition, and how it is a much “broader” topic with food culture...
by Paul Laursen | Aug 1, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes 1. Remember that elite sport is never about one person. Success comes from understanding complexity, and how tactics, athlete physiology, and coaching decisions interact. Carmen highlights...
by Paul Laursen | Jul 11, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Problem-solving, and the focus on the problem -> solution process, can be learned and trained. While you might often scramble to solve something FAST, it is better for you to build these...
by Paul Laursen | Jul 3, 2025 | HIIT
Advances in Soccer Periodization: Maximizing Performance through Innovative Training Soccer periodization represents a systematic framework for planning training, optimizing player performance, and ensuring peak readiness for competition. As the world of soccer...