by Paul Laursen | Nov 9, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Taking a scientific approach does NOT STOP once you are on the field – rather the opposite, as it should be the BASIS for what you do every time you are having a specific training...
by Paul Laursen | Nov 4, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Coaching and science are not exclusive – a lot of practice based “wisdoms” are often just confirmed or denied by science. This does NOT mean that you should just do whatever. Quite...
by Paul Laursen | Oct 26, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Looking after yourself first is priority number 1: there is much more to life than your work, your sport or your dream position. Self-management does require you to be able to STEP BACK...
by Paul Laursen | Oct 14, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes It is essential for exercise and sport science researchers to find the middle ground between just explorative science that is “interesting”, and providing extremely useful practical data...
by Paul Laursen | Oct 12, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes All animals (including us pesky humans) fall into the output-duration fall-off: we all get slower over longer distance/longer periods of time. Working in science can work exceptionally well...
by Paul Laursen | Oct 12, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Football is mainly about kicking balls and goals, but it is still a physical activity that is becoming more and more athletic. Especially female football players are extremely keen on...
