by Paul Laursen | Dec 6, 2021 | HIIT
Two decades? Really? Yep. Another masterpiece released by Martin in Sport Performance & Science Reports on his baby — the 30-15 intermittent fitness test (30-15IFT). After 20 years of use, the test is now implemented all over the world, mainly in team, racquet and...
by Paul Laursen | Nov 3, 2021 | HIIT
Social Media and Marketing Associate Casual/part-time paid position (10-20h/wk) Start date: December 1st (ideally) Working alongside the entire HIIT Science team, this role will be responsible to drive brand awareness and increase engagement for HIIT Science...
by Martin Buchheit | Nov 1, 2021 | HIIT
EGO has created the best things in sport but also the worst Darcy Norman, Kitman Labs, US Men’s National Soccer Team Background Sport is a sanctuary for ego. It’s one of the few places we’re allowed to have one, and, indeed, to celebrate and revel in it....
by Clavel P, Tiollier E, Leduc C, Fabre M, Lacome, Buchheit M | Oct 6, 2021 | HIIT
Background The emergence of continuous glucose monitoring (CGM) devices has enabled deeper insight into the temporal dynamics of blood glucose concentration under real life settings (1). Compared with traditional finger prick samples, which are invasive and...
by Tzlil Shushan | Sep 1, 2021 | HIIT
For this blog post we provide a brief practical and scientific background into submaximal fitness tests (SMFT) for team-sports, and invite eligible team-sport practitioners to have their say as how we should direct future practices and research for this area. ...
by Paul Laursen | Aug 3, 2021 | HIIT
The postponed Tokyo 2020 Summer Games are now in full swing, albeit without the presence of in-person spectators. The word ‘unprecedented’ has been overplayed these past 18 months, but here we are again. In March of 2020, at the start of the pandemic, we...