by Jace Delaney | Sep 8, 2018 | HIIT
The sport science industry has come a long way from the days of manually coding matches using a pen and paper, and the recent influx of technologies such as global positioning systems (GPS) and accelerometers have allowed us to be far more objective with our...
by Martin Buchheit | Sep 2, 2018 | HIIT
As an immediate follow-up to the ‘context’ post, I wish to use this quote from the agnostic Robert G. Ingersoll as a stepping point for further comment on the importance of applying practical wisdom and pragmatism when it comes to making decisions in the...
by Martin Buchheit | Aug 23, 2018 | HIIT
To open this blog post series, I thought I might start by discussing some of the aspects that are often overlooked in sport science and coaching courses with respect to daily life in the trenches of elite sport. Most people who have worked in the elite performance...
by Paul Laursen | Aug 21, 2018 | HIIT
Greetings fellow high-intensity interval training (HIIT) enthusiasts, and welcome to our blog, aptly named: “Get your HIIT”. Here, we will bring you content related to the science and application of HIIT, the central theme of HIIT Science. HIIT Science is the...
