by Paul Laursen | Apr 10, 2020 | HIIT
We are living in extraordinary times, with a novel coronavirus (2019-nCoV) outbreak that has become a public health emergency of international concern. This affects us all. The Olympic Games have been postponed, as have all other sporting events. Unemployment,...
by Paul Laursen | Mar 8, 2020 | HIIT
Sport researchers, such as academics and PhD students, who undertake applied research projects, naturally hope that their research findings will inform practice and improve sporting outcomes. At the same time, sport practitioners, including coaches and...
by Paul Laursen | Feb 10, 2020 | Heat acclimatization, HIIT
Over the next couple of years, two of the world’s largest sporting events are happening in the hottest places on earth. The 2020 Tokyo Olympics are forecast to see temperatures in excess of 33.3oC (92oF) whilst the FIFA World Cup, scheduled to take place in Qatar in...
by Paul Laursen | May 18, 2019 | Uncategorized
We probably get that question the most at HIIT Science. It’s an important issue to be clear on, because understanding HIIT Types opens a window of opportunity for understanding solutions to your programming puzzle. If you’re new to HIIT Science, our key figure, shown...
by Paul Laursen | Apr 25, 2019 | HIIT
Martin recently caught up with Ryan Parker of Human Kinetics to answer a number of questions that readers have about HIIT. We’ve republished the summary and video here for our HIIT Science audience. What is HIIT? It’s the repetition of some high-intensity...
