by Paul Laursen | Dec 6, 2021 | HIIT
Two decades? Really? Yep. Another masterpiece released by Martin in Sport Performance & Science Reports on his baby — the 30-15 intermittent fitness test (30-15IFT). After 20 years of use, the test is now implemented all over the world, mainly in team, racquet and...
by Paul Laursen | Nov 3, 2021 | HIIT
Social Media and Marketing Associate Casual/part-time paid position (10-20h/wk) Start date: December 1st (ideally) Working alongside the entire HIIT Science team, this role will be responsible to drive brand awareness and increase engagement for HIIT Science...
by Paul Laursen | Aug 3, 2021 | HIIT
The postponed Tokyo 2020 Summer Games are now in full swing, albeit without the presence of in-person spectators. The word ‘unprecedented’ has been overplayed these past 18 months, but here we are again. In March of 2020, at the start of the pandemic, we...
by Paul Laursen | Mar 3, 2021 | HIIT
I’ve previously written about my “semi-pro” days as a young triathlete in the late 80s and early 90s, and love reflecting on the fitness that was gifted to me in those days (I miss it). To show my age, this was in fact before the internet was...
by Paul Laursen | Jan 17, 2021 | HIIT
In line with our nearing launch and need to scale rapidly, we’re expanding our small but exceptional team at Athletica. The purpose of Athletica is to apply the evolving HIIT Science principles for athletes and coaches across as many sports as possible using advances...
