by Martin Buchheit | Feb 7, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Football fitness IS part of football itself – there is no need for “balance”. Football fitness can be understood as the basic and fundamental ability to do more football “stuff” in...
by Martin Buchheit | Feb 7, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Practice what you preach – always lead by example and never try to be above the conversation or too good for your own advice. Generating buy-in may be easier if you have had exposure...
by Martin Buchheit | Jan 25, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Across early age, development teams, academies, all the way to the main team, try to have ONE PATTERN of technology, protocols, assessments etc. – this streamlines the process, as...
by Paul Laursen | Jan 23, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Yes, you can utilize and leverage our lab and science based knowledge ALWAYS directly in the field. You CAN even transfer it so much that you might have something that will ANSWER daily...
by Martin Buchheit | Jan 9, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Do not LOSE who you are as a woman – be professional, but also get to know your athletes and colleagues. Not necessarily as a friend; maybe more like a policeman (sometimes!). You...
by Paul Laursen | Jan 9, 2024 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Strength training should be part of every endurance athlete’s training plan. Female athletes are not necessarily a “special” population – yes, we need more women specific data, but we...
