by Paul Laursen | Dec 16, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes There are many ways that you can end up in an applied sports career – even if you were a medical doctor with no idea about a specific sport like rugby — you can do it. The most...
by Paul Laursen | Dec 9, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Never think that you cannot make it – even when there is little to no resource in a field you are trying to get into, try everything you can find. Remember: meeting people in that...
by Paul Laursen | Dec 2, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Yes, you are likely to have LIMITATIONS in your breathing system. Yes, you can TRAIN that like every other tissue and system in your body. No, there is no one-way super easy workout...
by Paul Laursen | Nov 23, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes You need to look after YOURSELF first and actually adhere to all those HEALTH, FITNESS and SCIENCE principles before looking after anyone else. That does not only make you a better leader,...
by Paul Laursen | Nov 21, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Many areas in Mexico are at elevation, and in fact can have cold temperatures – just a reminder to always think about the environment that you are training and competing in. They...
