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Show Notes
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Technology is a tool that needs to be viewed and used ADEQUATELY. For example, monitoring tools are essential to be used CONTINUOUSLY, so you do not miss specific development of skills or physiology. That might not be the case for other tools!
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Performance and fatigue are not always clear. While in endurance sports there might be some established and proven methods that relate these two factors to each other, this is absolutely not the case for many team sports and/or technique-driven sports like combats sports.
