Listen as leaders in the field discuss the latest research, strategies and how to become a better coach on The Training Science Podcast.
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How a Director of Performance Becomes Guardian Angle for Your Team & Coach – With James Bunce & Dr Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes1 . How can you help to PROTECT your coach? Think about what could be the most important part to their success, and support the build of it, like being in a mutual (MARRIED!) relationship. 2....
Cycling Through Time: Svein Tuft on Longevity and Adventure
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Believe it or not, but if you just make yourself some cycling “touring” plans, you will collect HEAPS of zone 2 hours. You cannot live, train and compete off only 1 or 2 nutrient types....
The Measure of LEARNING Is the Ability to CHANGE – With Dan Howells & Prof. Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes You can be taught new information, but to LEARN something you need an experiential experience to progress into actual phases of real-world application. We learn by FEELING & DOING! If...
Finding the INTELLIGENCE in AI – with Jake Schuster & Prof. Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes What is the biggest value you can potentially get out of the LOWEST hanging fruit for your team and athletes? Try figuring that out before getting into HUGE data sets and analysis. Coming...
Secrets of FUSION Between GERMAN and ENGLISH Football Expertise – with Chris Domogalla & Dr Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Whether you are coming with a new coaching staff or by yourself as an individual, you need to LEVERAGE and RESPECT the knowledge, process and methods of the existing staff and players at any...
Beyond the Data: How Emotional Connections Power Olympic Wins – with Dr. Marco Cardinale & Prof Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Managing is COACHING. You have to try to get the best out of each of your people across an integrated multidisciplinary and international team. Putting all of that together, and moving the...
The COACH-STAFF-PLAYER Equilibrium in Basketball – with Frank Kuhn & Dr Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Coaches do not make “mistakes” on purpose about training design and implementation of specialists. It’s tough to balance all aspects that need work, and simple to lose sight of all the new...
Innovating Performance: Cultivating Staff Growth and Microdosing in Training – with Stephanie Mock & Dr Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Sport science is NOT about the tech and gadgets. Invest time, effort and trust into your current and future staff! Building an educational “pipeline” of professional and volunteer interns...
The Feel for Training That Will Make You Fast – With Phil Sesemann & Prof. Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes You do not need to be EARLY in a sport to make it far - particularly not in endurance. Start slowly building a base with ANY activity. Yet, if you happen to pick running, remember that the...
The MAGIC Ingredients That Makes ULTRA Athletes ULTRA – with Gordo Bryn & Prof. Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Your coach should be more of a GUARDIAN ANGEL, not a trainer. If they have the same perspective and attitude as you, and come from the same backgrounds, you may quickly run into the problem...
The POWER of the GENERALIST Sports EXPERT – with David Lipman & Prof. Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes You need to be somewhat of a generalist in the world of sports: whether you are in coaching, science, s&c or tech - it is becoming increasingly difficult to understand the interconnected...
The Multi-Sport Practitioner; Patiently LISTENING and OBSERVING – with Christopher Chapman & Prof. Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes our eyes are DECEIVING you: you can have up to 15 degrees or more of joint angles around where the body is. So be careful with movement and technique assessments, and try to measure these if...