by Martin Buchheit | Oct 7, 2024 | Podcast, Psychology
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Feedback systems to YOURSELF is one of the most important ones. You are at the centre of realising your own tasks into useful improvements for your future work – don’t wait for your...
by Diego Hilgemberg Figueiredo | Jun 26, 2023 | HIIT, Physiology, Psychology, Recovery, Research, Uncategorized
Background Before I can share a bit about the promising results of our latest article published in the Journal of Sports Science, I consider it important to highlight the reasons and motivations that led me to pursue my PhD on the training monitoring and...
