by Martin Buchheit | Jan 23, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes 1. From 800 m runner to sports physioFrançois’ background as a high level athlete and how it shaped the way he thinks about training, rehab, and the realities of the field.2. Doha years and...
by Martin Buchheit | Jan 9, 2026 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes 1. What is central fatigue and why it mattersHow cognitive load influences perceived exertion, motivation, and performance across endurance, motor, and team sports.2. Cognitive tapering...
by Martin Buchheit | Dec 19, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes 1. Monitoring Neuromuscular Load in Elite Football The conversation outlines the limitations of directly measuring internal neuromuscular load and why clubs still rely heavily on GPS as an...
by Martin Buchheit | Nov 14, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes 1. Ben’s Transition from England Football to 292Performance Ben discusses why he chose to leave his role with the England national team and build 292Performance. He reflects on aligning...
by Martin Buchheit | Oct 31, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Remember that fitness isn’t the same as performance. Pete highlights that even in elite motorsport and skiing, being the fittest doesn’t guarantee being the fastest or most effective....
