by Martin Buchheit | Oct 6, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Remember that longevity in sport isn’t just about physical endurance, it’s about energy management and self-awareness. Nick’s story shows that even the best coaches burn out if they don’t...
by Martin Buchheit | Sep 13, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Trust is the foundation of effective coaching. Modern players arrive with their own experiences, injury histories, and expectations, so the first job of a coach is to listen, build...
by Martin Buchheit | Jun 20, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Remember: HIGH intensity (like ALL intensities) has a RANGE. It is not simply “all-out” – it never has been! It is completely fine to repeat your intervals at “high intensity” just at...
by Martin Buchheit | Jun 19, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes As highlighted SEVERAL times now: DECELERATION and the skills require for CHANGE OF DIRECTION are sorely undertrained. The earlier you can start on this within athlete development, the...
by Martin Buchheit | May 23, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes As highlighted SEVERAL times now: DECELERATION and the skills require for CHANGE OF DIRECTION are sorely undertrained. The earlier you can start on this within athlete development, the...
