Juggling Research and Practice in Sport

Juggling Research and Practice in Sport

Sport researchers, such as academics and PhD students, who undertake applied research projects, naturally hope that their research findings will inform practice and improve sporting outcomes. At the same time, sport practitioners, including coaches and...
Why the HIIT Types?

Why the HIIT Types?

We probably get that question the most at HIIT Science. It’s an important issue to be clear on, because understanding HIIT Types opens a window of opportunity for understanding solutions to your programming puzzle. If you’re new to HIIT Science, our key figure, shown...

WANT SPEED🚀, POWER⚡ AND ENDURANCE🔥?!

STOP WORRYING about your SPEED & POWER sessions &
START INDIVIDUALISED training for ALL your athletes!

Please check your email inbox and confirm your participation.