by Paul Laursen | Jun 23, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Yes, you can try reducing your carbs in “intensity” based team sports. Yes, really. No, you do NOT need to COMPLETELY forget that carbohydrates are necessary for your body to function...
by Paul Laursen | Jun 22, 2022 | AI, HIIT, Opportunities
Casual/part-time paid position (10-20h/wk) Start: ASAP Working alongside the entire HIIT Science team, this role will be mainly responsible for developing and delivering sales strategies for HIIT Science. You will also assist in developing the growth and innovation of...
by Paul Laursen | Jun 3, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Athletes are humans and the human aspect needs to always be considered, especially when you are thinking about “coaching”. The physiological, metabolic and biochemical profiles of...
by Paul Laursen | Jun 3, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Finding a training system that works for an athlete can take a lifetime, but will require a large flexibility in attitude and a breadth of knowledge that allows us to consider that...
by Paul Laursen | May 20, 2022 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Independent of sport or area of application, you need to follow some sort of system Such a system will allow you to have space for constant adjustment and changes to be made. Players in...