Introduction Downhill running sections are a natural part of off-road (e.g. cross-country, trail or ultramarathon running) and road running races (e.g. the St. George marathon, the Holualoa Tuscon marathon, the Big Sur International marathon). However, downhill...
In team sports, it's not about running more, it's about WINNING. This MASTER CLASS teaches you how to build the PHYSIOLOGICAL BASE that supports training and matches.
