1 . How can you help to PROTECT your coach? Think about what could be the most important part to their success, and support the build of it, like being in a mutual (MARRIED!) relationship.
2. Do NOT FEAR bringing the BAD news when it is absolutely necessary – this is part of your relationship building.
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Time spent at or close to your VO2max...
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes If your NECK is in PAIN, your HIPS don’t...
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes REHAB, PERFORMANCE, MEDICAL and more are...
STOP WORRYING about your SPEED & POWER sessions &
START INDIVIDUALISED training for ALL your athletes!
