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Show Notes
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Hockey athletes, like so many team sports athletes, are multi-directional and multi-skill athletes. You cannot just take another sport’s S&C (e.g. football) and transfer it 1 to 1.
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What athletes PERCEIVE, aka their INPUTS, matters a lot for what they can physically do, especially if you are looking for movement quality. So you need to have the knowledge, skills & expertise to deal with the INPUT systems, including visual, vestibular and proprioceptive.
