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Show Notes
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“Simply” start with the data basics. Like for example, try to make sure that names are not spelled wrong. For that, across all your data exports, you can utilize IDs to avoid errors. Yes, this is almost silly and basic, but it is so crucial to make sure everything works.
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WITHOUT external help, mainly driven by YOU, you are unlikely to gain anything from the “single-point” wellbeing/health tech providers (e.g. rings, watches, etc.). You would need to spent a significant amount of TIME (to get HEAPS of data), as well as detail to get it somewhere. It can work, but just be careful of broad conclusions!
