SELF SCIENCE with Dr Craig Duncan: Know and Manage Yourself First to Lead as a True Leader

Written by Paul Laursen

October 26, 2022

Listen to the episode now or find us on Spotify and Apple Podcasts.

Show Notes

  1. Looking after yourself first is priority number 1: there is much more to life than your work, your sport or your dream position.
  2. Self-management does require you to be able to STEP BACK from all the aspects of your work, and look at ALL the aspects of your life that are not work. Do this regularly, weekly, or even daily, to be able to be sure that you are covering all your psychological, physical, mental, and emotional needs.
  3. Leadership personnel need to be self-aware of daily strengths and weaknesses, especially with respect to looking after themselves. If you cannot look after yourself, it is unlikely that you will be able to look after others.

You May Also Like…


Featured Courses


NEW Course Available HERE

You have Successfully Subscribed!