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Show Notes
- ASK QUESTIONS as often as you can – whether to get to know your athlete, to highlight potential issues in the future or just to establish your own base knowledge.
- Take opportunities early to gain experience and learn about yourself – what do you like and dislike about an industry?
- Track cycling is more complex than just “GO FAST” – there is a balance between aerobic, anaerobic and neuromuscular loads that needs to be prepared for.
- When you start working with an athlete or a sport, FIRST figure out what are the characteristics and demands of that sport for this athlete.
