Listen as leaders in the field discuss the latest research, strategies and how to become a better coach on The Training Science Podcast.
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Understand, Change and Help People With Their Behaviors, either via Tech or Teaching/Coaching – With David Dunne
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes You don’t just “need to consider” using more tech; you MUST use it where it allows you to free up time that allows you to build a relationship with the athletes and people you are working...
Young Football Guns Need Flexible & Understanding Support Staff – With Dr Karim Hader
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes The life of a practitioner across research institutions, academy and full first team football will require a multitude of planning, collaboration and communication - the MORE you can...
Learn About Confidence, Integrity & Humility in High Performing Teams From the Cyber Security World – With Benjamin Boulnois
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes People are more complex than our understanding of their actions. It is good to catch all types of discourses, disagreements, as well as other issues as early as possible - so MANAGE your...
Not EVERYTHING That is Measured is Useful — Perspectives on Recovery – with Dr Carlos Ramirez
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes There are many ways that you can end up in an applied sports career - even if you were a medical doctor with no idea about a specific sport like rugby — you can do it. The most important...
Build Your OWN STATUE by Knowing the STRENGTHS & WEAKNESSES of Sport Science – with Ferguss Conolly
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Never think that you cannot make it - even when there is little to no resource in a field you are trying to get into, try everything you can find. Remember: meeting people in that field is...
Physiology PROFESSOR Discovers That BREATHING Matters For Exercise & Sports – with Steve Neal
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Yes, you are likely to have LIMITATIONS in your breathing system. Yes, you can TRAIN that like every other tissue and system in your body. No, there is no one-way super easy workout routine...
Build ROUTINES for a WINNING Mindset as a Coach & Athlete – with Allistair McCaw
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes You need to look after YOURSELF first and actually adhere to all those HEALTH, FITNESS and SCIENCE principles before looking after anyone else. That does not only make you a better leader,...
EXPERIMENT, Risk and PLAY Are Essential Elements to Cutting-Edge Practice – with Dr Javier Arnaiz
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Many areas in Mexico are at elevation, and in fact can have cold temperatures - just a reminder to always think about the environment that you are training and competing in. They might...
From Australia to Japan to Qatar and Back – Linking Coaches, Athletes and Yourself is KEY – with Dr Nick Poulos
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes It is hard to change ENVIRONMENTS between organizations and countries, but it just may give you the BEST opportunity to learn from different people. Monitoring and managing LOAD is NOT the...
Tennis AND Football Are More SIMILAR Than Different -> You Need To BE CONSISTENT Every Single Week To Build Robustness- with Dr Yann Le Meur
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Taking a scientific approach does NOT STOP once you are on the field - rather the opposite, as it should be the BASIS for what you do every time you are having a specific training goal in...
Pearls of Speed & Power Development from a 30-year Veteran Coach – with Stuart McMillan
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Coaching and science are not exclusive - a lot of practice based “wisdoms” are often just confirmed or denied by science. This does NOT mean that you should just do whatever. Quite the...
SELF SCIENCE with Dr Craig Duncan: Know and Manage Yourself First to Lead as a True Leader
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Looking after yourself first is priority number 1: there is much more to life than your work, your sport or your dream position. Self-management does require you to be able to STEP BACK from...