Game Changers in Motion: Decoding Athletic Locomotion with Andrew Gray & Martin Buchheit

Written by Martin Buchheit

December 6, 2023

Listen to the episode now or find us on Spotify and Apple Podcasts.

Show Notes

    1. Technology can be a great tool to improve behavior as well as to help communication of various aspects of our sports. Make sure to NOT see it as just some sort of “assessment” generator.

    2. Acceleration happens when we either change speed or change direction – but in reality BOTH happen at the same time. SAME for deceleration. Try to consider this in the preparation of your athletes. 

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