We recently had the opportunity to chat with one of our contributors Øyvind Sandbakk on Episode 5 of the Training Science Podcast. One part of the discussion focussed on the unique challenges this Winter Olympic Games poses on the athletes and support teams. As we did...
In team sports, it's not about running more, it's about WINNING. This MASTER CLASS teaches you how to build the PHYSIOLOGICAL BASE that supports training and matches.