- Surround yourself with good people that you can rely on. It is ESSENTIAL that you know that you do not know everything
- When you trust someone else with coaching, training or anything, you truly have to trust them.
- If you are a volleyball player, you need to be able to go AS HIGH as you can VERY often, even after 2.5 hours of already playing.
- Design your attitude around what you want to achieve instead of trying to prove something – it will take the pressure off.