Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are – with Prof Peter Weyand

Written by Paul Laursen

October 12, 2022

Listen to the episode now or find us on Spotify and Apple Podcasts.

Show Notes

  1. All animals (including us pesky humans) fall into the output-duration fall-off: we all get slower over longer distance/longer periods of time.
  2. Working in science can work exceptionally well if you give a lot of freedom to your scientists – they will truly dig deep into their interests to answer questions that no one else wants to answer themselves.
  3. It is crystal clear that you are mainly MECHANICALLY and/or NEURALLY limited for maximal efforts (<50s) – currently, everything else is more or less an error in judgment of metabolic factors we cannot measure.
  4. Power meters in running are “ not nonsense, but close”.

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