The Future Of Exercise Coaching Is Mobile – With Steven Webster & Prof. Paul Laursen

Show Notes

1. “If you can help someone realise their athletic potential, it is a key to showing them their human potential” – There is so much more to TRAINING than just the physical aspects. It is one of the foundational aspects of human wellbeing, if not the #1 thing that builds a base for all the mental, emotional, social and spiritual aspects of our life. 

2. Proper motion analysis should be portable, and allow you to be recorded from any angle. Why? Well, because it is accessing your motion through a skeletal model, estimating kinetics and kinematics. Instead of, you know, just comparing to “trained” templates. 

3. What if you did not have to “guess” someone’s exertion or fatigue? No, also no estimation. What if you could TELL by the changes in movement patterns, velocity and QUALITY of your exercise? Yeah, we are kind of there now.