Listen to the episode now or find us on Spotify and Apple Podcasts.
Show Notes
- Remember that longevity in sport isn’t just about physical endurance, it’s about energy management and self-awareness. Nick’s story shows that even the best coaches burn out if they don’t protect time for recovery and reflection. Build sustainable habits, surround yourself with good people, and step back often enough to see the bigger picture of why you started.
- Don’t get lost in the tech. As Nick puts it, the evolution from spreadsheets to advanced monitoring systems only matters if it improves conversations, not just data. Whether you’re coaching athletes or managing teams, keep communication and context at the center. Tools should serve the people, not replace them.
