SALT + WATER = LONG Ride Without Problems – with Sean Sakinofsky & Prof Paul Laursen

May 12, 2025

Listen to the episode now or find us on Spotify and Apple Podcasts.

Show Notes

  1. ONCE more: only caring about your “pure” performance parameters without the detailed look at the various health aspects of your life that are not directly related towards performance (e.g. metabolic profile) is A MASSIVE risk.

  2. Even if you CANNOT imagine thinking about dropping your CARBS – think about how DEPENDENT you might become over time, if you never consider at least periods where you fuel differently.

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