How Something Called Performance Planning Can MAKE or BREAK Your Athletes – With Scott Gardner

Written by Paul Laursen

September 26, 2023

Listen to the episode now or find us on Spotify and Apple Podcasts.

Show Notes

  1. Make sure that you actually ASK QUESTIONS more often than you feel comfortable doing. YES, you will struggle at the start, but:

  2. It is NOT about you, it is about whoever you are coaching. Then, when you are truly COACHING, remember that you need to do more than just “prescribe” training:

  3. You need to TRULY connect with the person as a human, and AT LEAST understand their WHY — if not for the super long-term, then at least for the short-term goals that they are “chasing” in life generally, not just in sports.

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