1 . How can you help to PROTECT your coach? Think about what could be the most important part to their success, and support the build of it, like being in a mutual (MARRIED!) relationship.
2. Do NOT FEAR bringing the BAD news when it is absolutely necessary – this is part of your relationship building.
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Why physiology should guide training Why...
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes How our understanding of lactate has...
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes What defines a multi marathoner?Leo...
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