Keto-Adapted, Carb-Smart: What Actually Helps on Race Day – with Dr Matthew Carpenter & Prof Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Adaptation basics: Insulin falls quickly...
From Breath Science to Peak Running Performance — With Dr Eric Harbour & Prof Paul Laursen
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ZONE 2 SHOWDOWN – with Dr Kristi Storoschuk & Prof Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Context, context, context. It is one of...
Using ASR, Complex Systems & Fibre Typing to Elevate Team Sport Performance – With Dr. Carmen Colomer & Prof. Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes 1. Remember that elite sport is never...
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