Triple Win in Sports?! Athlete Health, Performance & Legacy – With Dr David T. Martin & Prof Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes When it comes to cooling and heat...
From Breath Science to Peak Running Performance — With Dr Eric Harbour & Prof Paul Laursen
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The Coach as Race Engineer: Trust, Science, and the Long Game — with Dan Lorang and Prof Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Remember that success in endurance...
Keto-Adapted, Carb-Smart: What Actually Helps on Race Day – with Dr Matthew Carpenter & Prof Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Adaptation basics: Insulin falls quickly...
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