by Martin Buchheit | Nov 14, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes 1. Ben’s Transition from England Football to 292Performance Ben discusses why he chose to leave his role with the England national team and build 292Performance. He reflects on aligning...
by Martin Buchheit | Oct 31, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Remember that fitness isn’t the same as performance. Pete highlights that even in elite motorsport and skiing, being the fittest doesn’t guarantee being the fastest or most effective....
by Martin Buchheit | Oct 17, 2025 | Podcast, Uncategorized
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Bring heart rate back into the conversation. Ibrahim and Martin revisit what makes it so powerful for understanding training load and adaptation.Their analysis across years of data suggests...
by Martin Buchheit | Oct 6, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Remember that longevity in sport isn’t just about physical endurance, it’s about energy management and self-awareness. Nick’s story shows that even the best coaches burn out if they don’t...
by Martin Buchheit | Sep 13, 2025 | Podcast
Listen to the episode now or find us on Spotify and Apple Podcasts. Show Notes Trust is the foundation of effective coaching. Modern players arrive with their own experiences, injury histories, and expectations, so the first job of a coach is to listen, build...
